If you haven’t watched our ‘Muay Thai 101: Beginners Focus Mitt Holding’ video; I highly suggest doing so as it gives you a bit of insight on the mechanics of pad holding, being a good partner, basic safety and combination sequencing.
The bulk of this video primarily teaches one how to hold for round kicks which should be the sum of techniques thrown while using Thai Pads.
We use the combinations found in our focus mitt video as a foundation on how to structure combinations while employing kicks.
And as always, ‘KEEP IT SIMPLE’, be safe, enjoy and have fun!
Wondering what Thai Pads to purchase of yourself?
Watch this video below:
Pads to consider: Fairtex Curved Muay Thai Pads
or Fairtex KPLC5 Muay Thai Kickboxing Lightweight Thai Pads