Modified gym schedule for the week of 6/14-6/21
Hello all, We will be having a modified training schedule next week due to most of the staff being out …
May Newsletter
Hello Y’all! It’s getting warm and busy! Please, please please, don’t forget to bring extra shirts and a towel to …
Kids and Teen classes return in May, Pre-Enroll Now!
Hello All, Coach Vic here dropping in to say Hello and to finally announce that we are resuming our kids …
Read moreKids and Teen classes return in May, Pre-Enroll Now!
April Newsletter
WEST LA, WE. OUT. HEYYEAH. Big changes happening quick. It’s getting busy. Stay safe, stay sane, stay healthy. When …
March Newsletter
HOLA! MARCH. IS. HERE. Thank you for your continued support this last year. Incredible right?!?! I hope everyone is in …
February Newsletter
Hello All, Happy 2021! Hope everyone is well and enjoying their time at the gym. We’re covering a few things, …
The Definitive Muay Thai Glove Buying Guide
In depth article can be found here: In summary: Let me start off by saying, every glove is different. This …
Muay Thai 101: The Round Kick
The Round Kick. This is the technique that I believe requires the most practice and will be a technique that …
Muay Thai 101: Knees and Push Kicks
Moving forward with our ‘Muay Thai 101’ series is the introduction to basic kicking attacks. This video will cover the …
Muay Thai 101: Learning Your First Two Punches
Next video in the ‘Muay Thai 101’ series covers the first two punches I teach people when they first join …