January Newsletter
New year schedule changes: Happy new year y’all! Hope everyone is safe and well. January newsletter is up. Few things …
December Newsletter
HOLA: Last month of the year, let’s make it a good one! Stay warm, healthy and motivated. Gym Remodel: Ok, …
November Newsletter
HOLA: Howdy Y’all! Nothing new to report. As always, stay safe, stay healthy and stay warm to avoid getting a …
Pub crawl location moved + time change
❗️Pub crawl location moved❗️👋Just wanted to give everyone a heads up that there will be a high likely hood of …
October Newsletter
October Curriculum 10/5–10/10: Body shot and push kick defense counters10/12 —10/20: Angles and Footwork10/21—10/28: Freestyle News: It’s been a while …
Muay Thai 101: Basic Fight Stance for Muay Thai Boxing
A proper stance is the first thing you will learn when training Muay Thai. It is the foundation of all …
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September Curriculum
8/31-9/5: Attacking backwards 9/7-9/12: Setting up switch techniques 9/14-9/19: All switch 9/21-9/26: Fun and fancy techniques 9/28-10/3: Basic Defenses (Punch …
How Does Adam Levine’s Boxing Look? Technique Breakdown by Coach Vic
In this series of ‘Critique Your Technique’, I combine two of my favorite things in life, fighting sports and music. …
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The TBI Podcast #6: Finding Purpose
Sorry for missing last week. Things are happening. Big things? Maybe.. All I know is that I basically have …
How to Wrap Your Hands for Muay Thai Boxing
So here you are, maybe you found this from google or some internet link wondering: “HOW THE FUQQ DO I …