Learn to Hit Your Opponents as You Move AWAY From Them
You’re not just limited to escaping attacks when your opponent moves forward… We can stave off attacks and counter as …
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Muay Thai Footwork Secrets: Pressuring Forwards with Knees
This tutorial will cover kicking footwork and how to close or cover distance in the instance you are using a …
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Muay Thai Footwork Secrets: Pressuring Forwards with Punches and Elbows
it’s highly unlikely your opponent is going to just stand in one place while you attack, whether they move backwards …
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May Newsletter
Hello All, Coach Vik here with some more news in regards to The Thai Boxing Institute and it’s continued closure. …
Learning the Basics of Cutting Angles for Muay Thai
The pivot is one of the fastest ways to change directions. It’s quicker than circling out, and it keeps you …
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Circle Footwork Drill for All Levels
Avoid Getting Hit with this Footwork Technique. We use circle strafing, or circle footwork, to keep and control our distance …
Beginners Footwork Drill
Footwork is one of the foundations of being a good Thai Boxer. All offense and defense comes from being able …
Online ZOOM classes.
I’ll be streaming FREE Zoom TBI Sessions MWF 6 pm PT. Get on the list: tbiathome@gmail.com hey there— hope you …
Week 2: Feinting The Pushkick
Some general Info on Pushkick Technique ++++ IN HOME GENERAL WORK OUT: If possible: 3-4 mile run warm up (every …
COVID UPDATE
Hello everyone! Coach Vik here reaching out and saying ‘Hi!. What is there left to say? As always, a big …