This tutorial will cover kicking footwork and how to close or cover distance in the instance you are using a kick/knee in a combination or if you start off a comb with a kick/knee.
It’s what I call the gallop, because it feel like you are trotting along like a horse, haha.
The biggest thing that trips people up is the footwork to technique execution is based off a step and half, or a beat in the half meaning: You take one whole step to cover the first part of the distance and the second step is the step for technique execution.
Check out the video to see what I mean 🙂
Practice these two techniques, 5 times each, repeating for a 3-minute round.
Let me know what you think!
Remember we are on ZOOM Monday, Wednesday and Friday at 6 pm covering all these techniques. Thanks for watching!!