Beginners Footwork Drill
Footwork is one of the foundations of being a good Thai Boxer. All offense and defense comes from being able …
Online ZOOM classes.
I’ll be streaming FREE Zoom TBI Sessions MWF 6 pm PT. Get on the list: tbiathome@gmail.com hey there— hope you …
Week 2: Feinting The Pushkick
Some general Info on Pushkick Technique ++++ IN HOME GENERAL WORK OUT: If possible: 3-4 mile run warm up (every …
COVID UPDATE
Hello everyone! Coach Vik here reaching out and saying ‘Hi!. What is there left to say? As always, a big …
Feinting Jab Review Workout Guide
As always, we still meet up Mon-Thurs at 6 pm on facebook and video chat and watch fights together if …
Home training week 1: Feinting the jab
As always, we still meet up Mon-Thurs at 6 pm on facebook and video chat and watch fights together if …
Updates From The Thai Boxing Institute
First of all- I hope everyone is safe and doing as well you can be in these difficult times. I …
Updates From The Thai Boxing Institute
First of all- I hope everyone is safe and doing as well you can be in these difficult times. I …
March Newsletter
Welp! So far we’ve managed to get through the first couple of months of the new year unscathed and relatively …