Learning the Basics of Cutting Angles for Muay Thai
The pivot is one of the fastest ways to change directions. It’s quicker than circling out, and it keeps you …
Read moreLearning the Basics of Cutting Angles for Muay Thai
Circle Footwork Drill for All Levels
Avoid Getting Hit with this Footwork Technique. We use circle strafing, or circle footwork, to keep and control our distance …
Beginners Footwork Drill
Footwork is one of the foundations of being a good Thai Boxer. All offense and defense comes from being able …
Online ZOOM classes.
I’ll be streaming FREE Zoom TBI Sessions MWF 6 pm PT. Get on the list: tbiathome@gmail.com hey there— hope you …
Week 2: Feinting The Pushkick
Some general Info on Pushkick Technique ++++ IN HOME GENERAL WORK OUT: If possible: 3-4 mile run warm up (every …
COVID UPDATE
Hello everyone! Coach Vik here reaching out and saying ‘Hi!. What is there left to say? As always, a big …
Feinting Jab Review Workout Guide
As always, we still meet up Mon-Thurs at 6 pm on facebook and video chat and watch fights together if …
Home training week 1: Feinting the jab
As always, we still meet up Mon-Thurs at 6 pm on facebook and video chat and watch fights together if …
Updates From The Thai Boxing Institute
First of all- I hope everyone is safe and doing as well you can be in these difficult times. I …
Updates From The Thai Boxing Institute
First of all- I hope everyone is safe and doing as well you can be in these difficult times. I …