it’s highly unlikely your opponent is going to just stand in one place while you attack, whether they move backwards …
Read moreMuay Thai Footwork Secrets: Pressuring Forwards with Punches and Elbows
Hello All, Coach Vik here with some more news in regards to The Thai Boxing Institute and it’s continued closure. …
The pivot is one of the fastest ways to change directions. It’s quicker than circling out, and it keeps you …
Read moreLearning the Basics of Cutting Angles for Muay Thai
Avoid Getting Hit with this Footwork Technique. We use circle strafing, or circle footwork, to keep and control our distance …
Footwork is one of the foundations of being a good Thai Boxer. All offense and defense comes from being able …
I’ll be streaming FREE Zoom TBI Sessions MWF 6 pm PT. Get on the list: tbiathome@gmail.com hey there— hope you …
Some general Info on Pushkick Technique ++++ IN HOME GENERAL WORK OUT: If possible: 3-4 mile run warm up (every …
Hello everyone! Coach Vik here reaching out and saying ‘Hi!. What is there left to say? As always, a big …
As always, we still meet up Mon-Thurs at 6 pm on facebook and video chat and watch fights together if …
As always, we still meet up Mon-Thurs at 6 pm on facebook and video chat and watch fights together if …