What do we have here… a bit SUNSHINE it seems. And with sunshine come HOT TEMPS. And with hot temps? B.O. (Body Odor). So please read our section on hygiene to better prepare for this summer season. 😀

Also, trying to plan a few international trips (South America and Thailand for Muay Thai training and general adventure and exploration) for the fall and winter seasons. Read ahead for details.

Thank you all!

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TBI 14-Year Anniversary Celebration

Please join us as we celebrate the birthday of the gym. Event is open to the public! We will have a DJ, catered Salvadoran food, beverages (non-alcoholic and alcoholic), along with exhibition bouts during the evening.

Even if it’s your first day, first month, whatever, come through. Bring friends or come and make friends.

Date: Saturday, June 27th

Time: 6 PM – 10:00ish

Location: The Thai Boxing Institute
3831 Grand View Blvd
Los Angeles, CA 90066

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Hygiene

Yooo… Summer is here.

A few friendly reminders:

• Trim your nails
• Bring an extra shirt if you know you’re a sweaty human
• Bring an extra towel if needed
• Wipe down all equipment after use

If your equipment stinks, ask me for tips on how to deodorize it. Never leave your gear in the trunk of your car or sitting in your gym bag. That’s how bacteria and odor start setting in, and once that smell takes hold, it’s very difficult to remove.

Also:

• Wear deodorant
• Hang dry your training clothes after every session
• Let your gear dry completely before storing it

For those curious, I air dry my clothes and all training gear (Best if sun dried) before putting it in my hamper. Never mix your dry clothes with your wet clothes 🙁.

I go as far as using an enzyme liquid that is used to treat odors such as cat urine (when they mark your carpet or flooring, for example). It’s called ‘Biokleen’.

Here is a short description:

Biokleen Bac-Out is an enzyme-based cleaner and deodorizer that uses live enzyme cultures to break down organic matter that causes odors and stains. It is commonly used to remove sweat, body odor, mildew smells, food stains, pet accidents, and other organic residues from clothing, training gear, mats, and household surfaces.

I use equal parts of detergent to biokleen.

Check it out:

https://amzn.to/3RVm7v4

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T-Shirt Giveaway

We’re giving away 3 shirts, y’all. Big thank you to Teresita for helping make this possible!

Reply to this email with:

• Your name
• Shirt size
• Shirt design of choice

We’ll do a random drawing and announce the winners in the next newsletter.

Good luck!

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Fourth of July Schedule

TBI will be closed Friday, July 3rd, and Saturday the 4th. Normal hours resume Monday the 6th. Go out and enjoy the sun and beach!

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New 6AM Classes

Coach Robbie has his own training program on Mondays, Wednesdays, and Fridays at 6:15 AM that is now available to TBI members at no extra charge.

Due to the class being a bit specialized, here are a few things you should know about it:

• Class has a max capacity of 8 TBI members
• You will need to book the class through GymDesk scheduling
• You must agree to the Cancellation & Attendance Policy
• You must have at least 3 months of consistent membership and the ability to hold pads proficiently

Class format is as follows:

3 x 5-minute pad work rounds

Followed by:

3 strength & conditioning blocks

Training focus changes throughout the month and may include:

• Strength
• Work capacity
• Power endurance
• Athletic conditioning

Programming progresses week to week through changes in:

• Volume
• Intensity
• Tempo
• Density
• Rest periods

Exercises are built around:

• Dumbbells
• Kettlebells
• Medicine Balls
• Bodyweight Movements
• Carries
• Explosive Athletic Work

Class will be available starting Monday, June 1st!

(He gets there around 6:10 AM FYI.)

You can book the class through our schedule or your GymDesk member portal:

(You have to be logged into your gymdesk in order to see the booking links)

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Cancellation & Attendance Policy for 6AM Classes

Because class sizes are limited and spots are reserved in advance, we ask that all cancellations or reschedules be made at least 24 hours before your scheduled session.

• Late cancellation or reschedule (within 24 hours): $20 fee
• No-show without notice: $40 fee

This helps us respect our coaches’ time and allows other members the opportunity to train.

Thank you for understanding and supporting the program.

Cancellations and reschedules can be done through your GymDesk member portal.

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Label Everything

Label everything — your equipment and your names in the cubbies, please!!!

Use a whiteboard marker or a piece of tape and label your cubby.

I will be doing a cubby cleaning THIS WEEK and anything not labeled will be moved to the loaner gear section or discarded if abandoned.

If you need a cubby, talk to me!

Must have a recurring monthly membership.

Maximum two cubbies per member.

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TBI Goes to International

One of the things I enjoy most about Muay Thai is that it has allowed me to connect with people all over the world and create friendships with people from all corners of the world through the practice of the sport.

No matter what race, religion, language, culture… We are all united through Muay Thai, and that’s the kind of shit that I fuck with.

I try and expose as many TBI members to this culture, so here are a few opportunities.

I’m trying to visit friends in Chile over at:

https://www.instagram.com/p/DY27osTkdUn/?img_index=1

Chile has a very good and competitive Muay Thai scene. A really interesting culture and also Easter Island… 🙂

I speak Spanish, so the language barrier won’t be too difficult.

Another opportunity is going to Chiang Mai around X-mas break. I’ve gone every winter the last two years and have had a blast. Usually training at Manop/Yokkao gym, this time around staying in the city and hanging out at manasak and sit thailand gym.

Do you want to go? Let me know! Be prepared to work out hard!

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Core Values

Just a gentle reminder of our Core Values of TBI. ‘GHAP,’ as it’s referred to, is our north star and why I think TBI succeeds at being one of the best places to learn Muay Thai in all of LA.

“GHAP”

Gratitude: appreciative of the privilege to practice Thai boxing with others within our community.

Humility is an attitude of spiritual modesty and respect for the worth of the individual that comes from understanding our place in the larger order of things.

Abundance: A positive growth mindset with a goal towards achieving teamwork success and contributing to the community.

Passion: All members within the community train and teach with a sense of intention, purpose, and fulfillment, along with a commitment to high standards and a strong work ethic.

“Life is great.”

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A Fighting Legacy

Did you know Adam is also a long-time member of TBI, artist (@outofstep.art), TBI Comp Team sponsor, and now filmmaker?

His Muay Thai documentary is available through streaming on Amazon Prime!

‘A Fighting Legacy uncovers how a 700-year-old Thai fighting art took root in the American Midwest, following the pioneer who brought it to the United States and the community built around the largest full-contact fighting event in the Western Hemisphere.’

You can support Adam through renting/buying his doc, but also by rating and leaving a review!

Peep the link below to check out his doc and help support Adam!

https://amzn.to/4dBG1Eh

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June 2026 Curriculum

June 1 – June 7
All Feints

June 8 – June 14
Clinch

June 15 – June 21
All Elbows

June 22 – June 28
Knees

June 29 – July 5
Clinch Review

“To know oneself is to study oneself in action with another person.”

— Bruce Lee

The post June Newsletter appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

I posted a video preview of the book on our YouTube channel. Check it out:

(The TBI YouTube Channel is also an excellent resource for all things Muay Thai. Subscribe if you haven’t!
https://www.youtube.com/@thaiboxinginstitute)

We’ve included the use of QR codes to give video demonstrations of the techniques that will accompany the text. This sort of technology hasn’t really been used in the Muay Thai space, and we’re happy to give y’all a preview of what it will look like.

Aside from techniques, the book will also cover more abstract concepts that I teach in our school, such as visualization and developing your proprioception to help refine your targeting and aim. The sample video in the link above covers this. Check it out!

Our upcoming book, Thai Boxing 101: An Introduction to the Sport of Muay Thai, will cover all the introductory aspects of the sport, including technique, gear selection, finding a proper school, as well as cultural aspects of Muay Thai in Thailand, the U.S., and around the world.

I believe it will be one of the most modern and comprehensive texts on Muay Thai.

The final text will include around 40 different videos covering all the techniques and concepts from the book.

Get on the mailing list:

New YouTube Video / Book Previewhttps://www.thaiboxing101.com

The post New YouTube Video / Book Preview appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

Coach Vic just saying a quick “Hi!” and dropping some TBI news. Thanks for reading!

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14 Years of TBI

This past month, we celebrated 14 years of being a business in Los Angeles.

Not only have we sustained ourselves as West Los Angeles’s only Muay Thai school, but we have continued to grow throughout the decades in square footage (although we keep the space as small as functionally and comfortably possible to allow everyone to get to know each other), but also in global reach.

5K Instagram followers, 30K+ YouTube subscribers, a Muay Thai textbook being published this year, and awards from Thailand’s “Sports Authority and Tourism” Board certifying us as an “Authentic Muay Thai School” are some examples of the qualifications we’ve collected in the last few years.

TBI has also produced dozens of athletes, many of whom have competed and won championships locally, nationally, and internationally, along with creating sought-after and highly educated coaches who go on to create martial arts as their career.

But besides all that, what I like to say is that TBI is creating “Champions of our Community.”

Members who have been training with us since we first opened, as well as children and families that have grown up alongside us, and all the people that have reached and exceeded their goals.

This is what motivates us to continue doing what we are doing.

No easy task, but certainly possible with a lot of help from our very awesome and thoughtful community members, which includes our most excellent coaching staff and administrative staff.

Thank you all for the 14 years of support. Appreciate you all immensely!

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TBI 14-Year Anniversary Celebration

Please join us as we celebrate the birthday of the gym. Event is open to the public! We will have a DJ, catered Salvadoran food, beverages (non-alcoholic and alcoholic), along with exhibition bouts during the evening.

Even if it’s your first day, first month, whatever, come through. Bring friends or come and make friends.

Date: Saturday, June 27th
Time: 6 PM – 10:00ish
Location: The Thai Boxing Institute
3831 Grand View Blvd
LA, CA 90066

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Closed Memorial Day Weekend

We will be closed Memorial Day weekend, Saturday the 23rd through Monday the 25th.

Appreciate the understanding and hope you enjoy the weekend!

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New 6AM Classes

Coach Robbie has his own training program on Mondays, Wednesdays, and Fridays at 6:15 AM that is now available to TBI members at no extra charge.

Due to the class being a bit specialized, here are a few things you should know about it:

• Class has a max capacity of 8 TBI members
• You will need to book the class through GymDesk scheduling
• You must agree to the Cancellation & Attendance Policy
• You must have at least 3 months of consistent membership and the ability to hold pads proficiently

Class format is as follows:

3 x 5-minute pad work rounds

Followed by:

3 strength & conditioning blocks

Training focus changes throughout the month and may include:

• Strength
• Work capacity
• Power endurance
• Athletic conditioning

Programming progresses week to week through changes in:

• Volume
• Intensity
• Tempo
• Density
• Rest periods

Exercises are built around:

• Dumbbells
• Kettlebells
• Medicine balls
• Bodyweight movements
• Carries
• Explosive athletic work

Class will be available starting Monday, June 1st!
(He gets there around 6:10 AM FYI)

You can book the class through our schedule or your GymDesk member portal:

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Cancellation & Attendance Policy for 6AM Classes

Because class sizes are limited and spots are reserved in advance, we ask that all cancellations or reschedules be made at least 24 hours before your scheduled session.

• Late cancellation or reschedule (within 24 hours): $20 fee
• No-show without notice: $40 fee

This helps us respect our coaches’ time and allows other members the opportunity to train. Thank you for understanding and supporting the program.

Cancellations and reschedules can be done through your GymDesk member portal.

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New YouTube Video / Book Preview

Did you know that a TBI Muay Thai textbook is being worked on and is close to completion?

I posted a video preview of the book on our YouTube channel. Check it out:

(The TBI YouTube Channel is also an excellent resource for all things Muay Thai. Subscribe if you haven’t!
https://www.youtube.com/@thaiboxinginstitute)

We’ve included the use of QR codes to give video demonstrations of the techniques that will accompany the text. This sort of technology hasn’t really been used in the Muay Thai space, and we’re happy to give y’all a preview of what it will look like.

Aside from techniques, the book will also cover more abstract concepts that I teach in our school, such as visualization and developing your proprioception to help refine your targeting and aim. The sample video in the link above covers this. Check it out!

Our upcoming book, Thai Boxing 101: An Introduction to the Sport of Muay Thai, will cover all the introductory aspects of the sport, including technique, gear selection, finding a proper school, as well as cultural aspects of Muay Thai in Thailand, the U.S., and around the world.

I believe it will be one of the most modern and comprehensive texts on Muay Thai.

The final text will include around 40 different videos covering all the techniques and concepts from the book.

Get on the mailing list:

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Thank you again for your continued support. Hope to see you on the mats!

Warmly,

Coach Vic

The post 14 Years of Muay Thai in Mar Vista + New 6AM Classes appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

Short little one this month. Thank you all for reading!

Re: China

I don’t know if y’all heard, but… I WAS IN CHINA. For two-ish weeks. TBH, I didn’t know a whole lot about China, but was always curious about visiting.  It was interesting to see the difference between the propaganda that we are fed versus the reality.

China was filled with some of the friendliest, incredibly kind, (mostly) patient, helpful, and understanding people I’ve encountered in my travels.

It was an incredibly modern place, completely insular, and although I don’t speak any Mandarin, I was always able to get by with a bit of pointing, translation apps, smiles, laughter, and gratitude for the help — the last couple being universal expressions IMO.

Speaking of universal languages, connecting with the local Muay Thai community helped me navigate the cities and understand the cultures more. I got to train in the three different cities I went to: BW House in Shanghai, Top of Siam in Xi’an, and Fight Capital in Beijing. All great places with really cool trainers and locals.

Thank you to all the coaches holding it down while I was away, and to everyone who helped maintain our space while I’m out learning and exploring. Much appreciated. 🙂

Re: Member Appreciation Day

Thank you to everyone who came by! Had a blast hanging out with everyone, and we (the coaches) do appreciate having such cool, kind, and sweet members who allow us to pursue our passion for teaching and training the sport of Muay Thai.

Individual portraits, group shots, and candid photos coming soon to your inbox.

New YouTube Video / Book Preview

I posted a video preview of the book on our YouTube channel — check it out:
https://youtu.be/IiGY6_QyqYk?si=JfcLDXWhZGU1S_vY

(Subscribe if you haven’t: https://www.youtube.com/@thaiboxinginstitute)

We’ve included the use of QR codes to give video demonstrations of the techniques that will accompany the text. This sort of technology hasn’t really been used in the Muay Thai space, and we’re happy to give y’all a preview of what it will look like.

Aside from techniques, the book will also cover more abstract concepts that I teach in our school, such as visualization and developing your proprioception to help refine your targeting and aim. The sample video in the link above covers this — check it out!

Our upcoming book, Thai Boxing 101: An Introduction to the Sport of Muay Thai, will cover all the introductory aspects of the sport, including technique, gear selection, finding a proper school, as well as cultural aspects of Muay Thai in Thailand, the U.S., and around the world.

I believe it will be one of the most modern and comprehensive texts on Muay Thai.

The final text will include around 40 different videos covering all the techniques and concepts from the book.

Get on the mailing list:
https://www.thaiboxing101.com

TBI 14-Year Anniversary

Thank you all for the 14 years of support. Appreciate you all immensely!

Please join us as we celebrate the birthday of the gym. Event is open to the public, and we will have food and beverages (non-alcoholic and alcoholic).

Even if it’s your first day, first month, whatever — come through. Bring friends or come and make friends.

Freshly made pupusas by @centinelapupusas from 6–8:30 PM.

Looking for people to spar — it’s tradition every year that we do exhibition bouts between members. Super friendly, no winner/no knockouts, safe, moderated sparring in front of the party.

Great way to get a taste of what competing is like. Talk to me if you’re interested or sign up on the whiteboard near the bathroom with your name and weight.

Date: Saturday, June 27th
Time: 6 PM – 10:00ish
Location: The Thai Boxing Institute, 3831 Grand View Blvd, LA, CA 90066

Reminder to Label Everything

Label everything!! All of your equipment and your names in the cubbies.

If you need a cubby, talk to me. Must have a recurring monthly membership. Max two cubbies per member.

Closed Memorial Day Weekend

We will be closed Memorial Day weekend — Saturday the 23rd through Monday the 25th.

Appreciate the understanding and hope you enjoy the weekend!

Upcoming Events

If you are interested in competing:

Full Contact
WKA US National Championships 2026
Aug 13–16, 2026
APG Federal Credit Union Arena, Harford Community College
https://www.kihapp.com/tournaments/24173-wka-us-national-championships-2026

I’ve never done this one but am curious about it — willing to take one person, maybe two, if you’re interested. I’ll be doing some research for my next book.

Semi Contact
Eat Sleep Teep
Saturday, June 13th
https://www.instagram.com/p/DVhXGMmE04D/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
https://eatsleepteep.com/events

Interested in competing? Read this before asking questions:
https://thaiboxinginstitute.net/2022/01/19/2022-competition-and-development-team/

Re: Community Cohesion

One more month of bumping this:
https://www.instagram.com/reel/DWm65aWDzQf/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

We know learning the sport is a team effort built on trust and familiarity. Help us be a tighter team by saying hi/bye or introducing yourself to others.

As a long-standing member:
Be kind, smile, and say hi to anyone you don’t know. Ask their name.
Be open to working with new partners in drills, sparring, and classes.

We were all beginners at one point.

As a new member:
Be proactive. Talk, say hi, get involved.
Ask questions and connect with the coaches — we are approachable.

We do appreciate being called “Coach” rather than first names. It helps maintain boundaries and respect for the work that goes into running the gym.

Thank you for helping make TBI a great place to train.

Re: New TBI Shirts

A few extra sizes left S–XXL!

$30 shirts (XXL +$5)
$7 shipping
Curbside pick-up available

Venmo: @COACHVIK
Zelle: info@thaiboxinginstitute.net
(Include size, shipping cost, and address if needed.)

Or purchase by card: TBImerch.com

https://the-thai-boxing-institute.gymdesk.com/product/tbi-t-shirt-contest-winner/114546

A Word From Our Sponsor

Leis by Jewles — Mother’s Day is coming up.

It’s not too late to order flowers. Free local delivery available. Custom graduation leis also available.

Instagram: @leisbyjewles
Website: www.leisbyjewles.com

May Curriculum
5/4–5/9 Feinting the push kick
5/11–5/16 Body shots
5/18–5/23 Kickboxing
5/25–5/30 Evading strikes (body movement + head movement review)

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice…” — Pelé

The post May Newsletter appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

Y’all, this one is looooong. I’m sorry!

Let’s get to it!

Member Appreciation Day

Join us on Saturday, April 11th, from 11:00 a.m. to 1:00 p.m. for Member Appreciation Day.

There will be no training that day. Instead, we will:

• Take a group class photo
• Take individual photos with the coaches

A light lunch and beverages will be provided.

Just bring yourself and wear your favorite Muay Thai shorts and TBI gear.

Re: USMTO

Congrats to all our athletes who participated this last weekend at the 2026 Spring USMTO tournament.

We went 2–2, with Clara winning her division and becoming the USMTO 140 lbs C-class national champion.

Congrats Clara! 👍

Proud of everyone for following through and being brave enough to step through the ropes.

THANK YOU to everyone at TBI for your help training them. Thank you to all the members who volunteered and sacrificed their own training time to help them.

Thank you to all the coaches for your help with pad work, drilling, clinching, sparring.

Thank you to Coach Jordan for your help cornering.

Thank you to Erin for your clutch assist cornering Clara in the finals.

Thank you to Amber for driving the team to AZ and around town.

Thank you to 818 Boxing for all your help with sparring.

Thank you to all our opponents and camps for sharing the ring.

And thank you to all promoters and officials who ran the tournament for all their hard work promoting the scene of Muay Thai.

(Sorry if I missed anyone.)

Onward and forward ⚡️

Shirt Preorders Are In!

Congrats to Adam for winning the contest, and thank you to everyone for the overwhelming amount of orders.

You can pick yours up with me or see Tara at the front desk on Mondays.

A few extra sizes left S–XXL, and all shirt sizes have been restocked!

🥋: $30 for shirts (XXL +$5)
🛫: $7 for shipping
🚗: Curbside pick-up available

Venmo: @COACHVIK
Zelle: info@thaiboxinginstitute.net
(Please include size, shipping cost, and address if applicable.)

or purchase by CC through our website: TBImerch.com

Thank you all very much!

https://the-thai-boxing-institute.gymdesk.com/product/tbi-t-shirt-contest-winner/114546

A Fighting Legacy

Did you know Adam is also a long-time member of TBI, artist (@outofstep.art), TBI Comp Team sponsor, and now filmmaker?

His Muay Thai documentary is available through streaming on Amazon Prime!

‘A Fighting Legacy uncovers how a 700-year-old Thai fighting art took root in the American Midwest, following the pioneer who brought it to the United States and the community built around the largest full-contact fighting event in the Western Hemisphere.’

You can support Adam through renting/buying his doc, but also by rating and leaving a review!

Peep the link below to check out his doc and help support Adam!

https://amzn.to/4dBG1Eh

Class Schedule — Next Two Weeks

Guys — I’ll be gone for the next two weeks. I’ll be visiting and exploring China to see what the Muay Thai scene and life is like out there.

While I’m away, a few of the coaches will be stepping in to cover classes as well as combined classes Monday and Wednesday at 6 PM until I’m back on the 29th.

Everything else will run the same. Thank you to the coaches who are stepping in!

Please lend a hand if you can to help the coaches clean up and lock the gym. Look out for them, the space, and each other please. I’ll be reachable through email (hopefully).

Thank you!

Re: Cleaning

Y’all are killing it with the new protocol. Thank you all for helping keep the gym clean and safe.

We noticed a bottleneck with the paper towels, so we added cloth towels along with more paper towels to help speed up cleanup.

Reminder:

• Clear bottles labeled “Pad Cleaner” are for pads
• Blue liquid labeled “Mat Cleaner” is for mopping

Please make sure you’re using the correct cleaner.

Community Cohesion

I made a video last week on an easy way to be inclusive and build rapport with others:

https://www.instagram.com/reel/DWm65aWDzQf/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

We know that learning the sport is a team effort built upon trust and familiarity. You can help us be a tighter team by saying hi/bye to each other or introducing yourself/others if you’re engaged in conversation. 🙂

As a current, long-standing member, what can you do to help?

Be kind, smile, and say hi to anyone you don’t know. Maybe ask them what their name is!
Be open to working with a new partner—whether in open pairings, sparring, or drilling classes.

Just remember that all of us, including myself, were beginners at one point.

What can you do as a new member?

Be proactive! Talk, don’t be shy, say hi. Volunteer and get involved.
Say hi to me, ask me questions, talk to me or any of the coaches. We are all very approachable.

Lastly, as coaches we do appreciate you calling us “Coach” rather than first names. It’s a way TBI maintains boundaries and acknowledges the hard work and effort coaches put in to keep the gym going.

Thank you all for your efforts in making TBI such a great place to train.

TBI 14-Year Anniversary

✨ Thank you all for the 14 years of support. ✨
Appreciate you all immensely. 🫡

Please join us as we celebrate the birthday of the gym!
Event is open to the public and we will have food and beverages (non-alcoholic and alcoholic).

Even if it’s your first day, first month, whatever — come through! Bring friends or come and make friends!

There will be freshly made pupusas by @centinelapupusas from 6–8:30 PM.

Also looking for people to spar — it’s tradition every year that we do exhibition bouts between members. Super friendly, no winner/no knockouts, safe moderated sparring in front of the party.

This is a great way to get a taste of what competing is like! Talk to me if you’re interested or sign up on the whiteboard near the bathroom with your name and weight.

DETAILS:
Date: Saturday June 13th, 20th, or 27th (will keep y’all posted)
Time: 6 PM – 10:00ish
Location:
The Thai Boxing Institute
3831 Grand View Blvd
LA, CA 90066

See you there!

No Gifts Please

Yo, y’all listen — I am really flattered when I receive a gift from you, but in all good conscience I cannot accept gifts. Hope you understand where this is coming from and would prefer that no one thinks I have favorites at the gym. Low key, I am annoyed by you all so there are no favorites. 🙂

Aye, pero fo’ real — if you do want to support the gym, please as always:

• Buy merch
• Refer your friends
• Leave a review on Google or Yelp
• Or support the many small business owners that train at the gym

Gifts are not needed and my life is immensely filled with gratitude and love.

I appreciate the sentiment and am always flattered. Thank you for ever thinking of me and the gym.

Label Everything

Label everything — your equipment and your names in the cubbies, please!!!

If you need a cubby, talk to me! Must have a recurring monthly membership. Max two cubbies per member.

Upcoming Events

If you are interested in competing:

(Full Contact)
2026 TBA Classic
June 17–21, 2026
Des Moines, IA
(We have one interested, looking for one or two more.)
https://www.muaythaitournaments.com/2026-june-tba-classic

WKA US National Championships 2026
Aug 13–16, 2026
APG Federal Credit Union Arena, Harford Community College
https://www.kihapp.com/tournaments/24173-wka-us-national-championships-2026

I’ve never done this one but am curious about it — willing to take one person, maybe two, if you’re interested. I’ll be doing some research for my next book.

(Semi Contact)
Eat Sleep Teep
Saturday, June 13th
https://www.instagram.com/p/DVhXGMmE04D/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
https://eatsleepteep.com/events

Interested in competing? Read this before you ask me any questions:
https://thaiboxinginstitute.net/2022/01/19/2022-competition-and-development-team/

Thai Boxing 101

Yes — it’s still coming out!
Yes — I was shooting for mid-April but it’s taking a bit longer!
Yes — We have covers you can vote on if you’re on our mailing list!
Yes — It’ll be out soon, please wait 😣

You can get on the mailing list at:
thaiboxing101.com

April Curriculum

• Pad holding review
• Parrying straight punches
• Checking kicks
• Feinting the jab
• Feinting the push kick

“The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion—when nobody else is watching.” — Anson Dorrance (about Mia Hamm)

The post April Newsletter appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

A lot of fun stuff to read (IMO).

Reminder: be kind to yourself and your own progress. Everyone’s path is different.

See y’all on the mats!

17 Years of Coaching

Seventeen years ago, I taught my first paid Muay Thai class. I think I was paid $20 an hour. I only taught one class a day (four days a week though). 🙂

On this day, I always take time to reflect. Nearing 20 years, I can’t believe how much time has passed because I very vividly remember that first class — along with the rest of my time teaching at 10P Burbank.

Coincidentally, I had a session with my therapist yesterday where I had a little menty B over not feeling competent enough to continue teaching, or feeling frustrated, upset, or restless with my current state of being.

I understand where it comes from. It comes from “I seek more.” But understanding where my emotions come from and being invulnerable to feeling them are two different things. I just have to let them process. Sometimes they swell in me. Sometimes they ebb and flow.

I think I’m doing well in not expressing them too much — which is good, since my expression has always manifested in violence.

BUT THAT’S A WHOLE DIFFERENT STORY Y’ALL.

I was reminded of something I wrote while editing the final chapter of the TBI book. The chapter is called The Art of Life Long Training.

Excerpt:

Teaching and Coaching

I started helping out at my home gym, “Muay Thai Academy” of North Hollywood, two years into my training career.

At first I helped my Kru (Kru Santi) with the kids class, then partnered with beginners during the evening classes and helped them integrate into the gym.

Sometimes the owner, Kru Puk, would have me fill in for him in the afternoon classes.

Some may think it’s a bit early to be teaching — and I agree. My maturity level was definitely not suited for teaching adults. But by that point I had well over 10 fights with a decent record and was able to demonstrate technical proficiency.

None of this was paid. It was expected for the boxers to help out at the gym for free. It was part of our culture, and we felt it was an honor to assist the coaches and help maintain the gym as clean as possible.

Two years later, I landed my first paid coaching gig teaching and running the Muay Thai program at a Jiu Jitsu school in Burbank, CA.

By then, I had been certified as a “Level 1” Instructor by Kru Puk and Kru Santi. I still have no clue what that meant, but I was handed a very cool paper certificate signed by both of them.

That certificate still hangs on my wall at my own gym.

At the time, I had well over 20 fights and was considering a career in MMA.

I taught there for a few years, then moved to the Westside of Los Angeles and taught at another MMA gym for two more years before deciding to open The Thai Boxing Institute after eight years of training and over 30 fights.

The drive and motivation to open my own gym came from eight years of living, breathing, and dreaming Muay Thai.

It wasn’t until two years into owning the gym that I had to realign my focus and get serious about running a small business.

This was my path to where I am today. You don’t have to replicate it, nor do you have to follow my timeline. This is just a reference for those considering this route in life.

Coaching is extremely rewarding. To see people grow, to have a positive effect on their lives, and to see your own lineage spread is a surreal feeling.

Coach because you want to help. Don’t coach because you want to make money.

It’s laborious, hard work with odd hours, but some love the freedom of pursuing their passion in exchange for normalcy.

Just remember to take breaks and focus on your own health first, because you are your biggest investment.

—

Thanks for trusting TBI as your place to learn Muay Thai. I take this seriously and am very invested in everyone doing well. Any questions, just ask.

A Little Backed Up

Hi y’all,

Just a reminder that TBI is a small business run by me. 🙂 We have staff to help with many things, but oftentimes it’s me managing the gym and correspondence.

I usually answer emails within 24–48 hours (especially on weekends). It’s very helpful to keep all correspondence to email since it’s the easiest for me to track and delegate.

No DMs. And especially don’t text my personal line at 11PM on a Saturday night to turn off your billing. 🙂

Thanks for working with me!

Thai Boxing Institute Book

Yes — it’s still coming out!
Yes — we’re still shooting for mid-April!
Yes — I just spent the last two weeks thoroughly combing through the final draft to turn in for editing!
Yes — it’s been a lot of work and has spread me a little thin, but it’s going to be very good and I’m proud of how it’s turning out!

You can get on the mailing list at:
thaiboxing101.com

T-Shirt Design Contest

Hello y’all,

Thank you to everyone who submitted designs, and congrats to our top three finalists!

It came down to literally a one-vote difference, and our winner is:

Adam Wagner of “Out of Step Art” (@outofstep.art) with his Traditional Rose design featuring “The Thai Boxing Institute” in script on the front right breast pocket.

Simple yet elegant.

Thank you to our runners-up for their beautiful designs:

Luis Pinto
https://luispintostudio.com

Alvin Lee

Shirt Preorder

Preorder ends Friday, March 13th!

S–XXXL available

🥋 $30 for shirt ($35 for XXL and XXXL)
🛫 $7 for shipping
🚗 Pick-up available

Venmo: @COACHVIK (last 4 digits: 5678)
Zelle: info@thaiboxinginstitute.net

(Please include size, shipping cost, and address if applicable.)

Shirt Prices Going Up

Yes, I know. It’s unfortunate.

The last time I raised T-shirt prices was 10 years ago. I’ve always felt it was important to keep prices low to increase accessibility. But at this point, everything has gone up in price, and keeping the old price is no longer sustainable.

This is where we choose between maintaining quality or compromising it.

Starting in April:
• T-shirts will increase from $25 to $30
• Hoodies will increase to $60

We will honor the $25 price for all “legacy” T-shirt orders placed before April 1.

Appreciate your understanding.

Since we are out of stock on many designs, we will be placing a preorder for our two most popular shirts. If you’d like to grab some merch or request odd sizes, please submit a request or use the links below.

We will honor the old $25 price for all “legacy” T-shirt orders placed before April 1st.

Appreciate your understanding.

TBI “Minimal” Tee
https://the-thai-boxing-institute.gymdesk.com/product/tbi-%27minimal%27-tee/10996

TBI “Think Lightly” Tee
https://the-thai-boxing-institute.gymdesk.com/product/tbi-%27think-lightly%27-tee/10995

Re: Eat, Sleep, Teep

Congrats to everyone who participated at Eat Sleep Teep (@eatsleep) this past weekend.

Great skill shown by everyone, and our very own @claramccarthy won “Best Boxer of the Evening.”

Thank you to the TBI members who came out to support, and thank you to Coach Jordan and Brian SF for the corner support.

Appreciate the crew at EST for having us. The event ran really well, the matchups were solid, and everything felt moderated and fair.

Re: White “Vamos TBI!” Tee

Thank you to everyone who purchased the Vamos TBI tee over the last three months.

We were able to raise $250 to support The Immigration Center for Women and Children (ICWC) (@icwclaw).

The Immigration Center for Women and Children (ICWC) is a nonprofit legal organization providing free and affordable immigration services to underrepresented immigrants in California and Nevada. ICWC works to provide security and stability for children who are abused, abandoned, or neglected, and for immigrants who are survivors of domestic violence, sexual assault, and other violent crimes.

All profits from this shirt — until it sells out — will go toward organizations that support immigrant individuals, families, and children in the U.S. and worldwide.

If you have an organization you’d like us to consider for the next round of fundraising, let us know.

¡VAMOS TBI! or “LET’S GO TBI” is one of the mottos we keep here.

Printed on a white unisex Port & Company triblend tee.

The rear image depicts a Thai boxer performing the Wai Kru Ram Muay, surrounded by the Thai, El Salvadoran, and Mexican flags.

Black “Thai Boxing Institute – Mar Vista, CA” printed on the front left chest.

S–XXL available

🥋 $25 per shirt
🛫 $7 shipping
🚗 Pick-up available

Venmo: @COACHVIK (last 4 digits: 5678)
Zelle: info@thaiboxinginstitute.net

(Please include size, shipping cost, and address if applicable.)

Member Appreciation Day

Join us on Saturday, April 11th, from 11:00 a.m. to 1:00 p.m. for Member Appreciation Day.

There will be no training that day. Instead, we will:
• Take a group class photo
• Take individual photos with the coaches

A light lunch and beverages will be provided.

Just bring yourself and wear your favorite Muay Thai shorts and TBI gear.

USMTO Help Needed

Fight camp for the TBI Competition Team starts Monday, February 16th. We are two weeks out.

We will have sign-ups on the back whiteboard if you are interested in helping. We will need:
• Drilling help
• Pad work help
• Sparring help
• Morale support 🙂

Male and Female Muay Thai Coach Opening

We are seeking a female and a male Muay Thai coach to join our coaching staff.

Requirements:
• Minimum 5 years of Muay Thai training experience
• Minimum 1 year of teaching or coaching experience
• Competition experience not required
• Strong communication skills
• Ability to work with beginners and all levels
• Professional, reliable, and team-oriented

This role is ideal for someone who enjoys teaching fundamentals, supporting student development, and contributing to a positive gym culture.

Teen Muay Thai Rates

Just a reminder that our Teen Muay Thai program pricing has been updated.

Families currently enrolled at the $149/month rate will remain grandfathered unless placed on hold for longer than three months.

If you have any questions or need help making changes, please reach out.

Updated Pricing (Effective March 1):
• Teen Muay Thai monthly membership: $199/month
• First-time drop-in class: $20
• Additional drop-in classes: $40 per class

Thank you for being part of The Thai Boxing Institute community.

New Cleaning Protocol

Thank you all for helping keep the gym clean and safe.

We noticed a bottleneck with the paper towels, so we added cloth towels along with more paper towels to help speed up cleanup.

Reminder:
• Clear bottles labeled “Pad Cleaner” are for pads
• Blue liquid labeled “Mat Cleaner” is for mopping

Please make sure you’re using the correct cleaner.

March Curriculum

3/2–3/7 — The Jab + Cross
3/9–3/14 — Push Kicks
3/16–3/21 — Kicking Power Development (All Kicks)
3/23–3/28 — Fight Camp
3/30–4/4 — Freestyle Week

“Each one must teach one.”
— Marcus Garvey

The post March Newsletter appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

This is an open-entry design contest with a $250 cash prize, and the winning design will become an official TBI release.

The Basics

• Open entry (members and non-members welcome)
• Prize: $250 cash
• Winning design becomes an official TBI shirt

Design Guidelines

• Front, back, or front and back
• Maximum 2 colors total
• TBI old school logo may be used and altered
• No copyrighted imagery
• Must be clean and screen printable

How the Winner Is Chosen

• TBI staff selects the top 3 finalists
• Members vote to choose the winner

Timeline

• Submissions open: 2 weeks
• Staff review: 2 to 3 days
• Member voting: 3 to 5 days
• Winner announced in the March Newsletter

Official Rules

By submitting a design, you agree to the following:

Eligibility

• Open entry
• No limit on submissions

Design Requirements

• Max 2 colors
• Front, back, or both
• TBI old school logo allowed
• No copyrighted or trademarked imagery
• No offensive or inappropriate content
• Screen printable only (no DTG)

Ownership and Usage

• Winning design becomes property of TBI
• TBI may adjust sizing, placement, or colors
• No royalties or future compensation beyond the prize

Judging

• Staff selects finalists
• Members vote
• All decisions are final

Submission Details

• Print-ready format required
• Vector files preferred (AI, EPS, high-res PDF)

TBI reserves the right to cancel or modify the contest if necessary.

Thanks!

The post Help Us Design the 2026 TBI Shirt appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

This month’s newsletter is PACKED, so please read carefully.

Just a reminder of the ABCs of TBI:
ALWAYS BE (C) HELPFUL!

New Pad Hangers

Speaking of helpful, huge thank you to Brion and his assistant Gerty for building and hanging our new pad holders.

They look absolutely gorgeous!

Also, did you know Brion builds custom furniture too?
Give him a follow: @consciouscustoms

New Cleaning Protocol

Y’all, you are absolutely killing it with the help and it is very much appreciated. Thank you!

We noticed a bottleneck with the paper towels, so we added cloth towels to help speed up cleanup.

One important reminder:

• Clear bottles labeled “Pad Cleaner” are for pads
• Blue liquid labeled “Mat Cleaner” is for mopping

Please make sure you are using the correct cleaner. Thank you!

Member Appreciation Day

Join us on Saturday, April 11th, from 11:00 a.m. to 1:00 p.m. (tentative date) for Member Appreciation Day.

There will be no training that day. Instead, we will:

• Take a group class photo
• Take individual photos with the coaches

A light lunch and beverages will be provided.
Just bring yourself and wear your favorite Muay Thai shorts and TBI gear.

USMTO Help Needed

Fight camp for the TBI Competition Team starts Monday, February 16th.

We will have sign-ups on the back whiteboard if you are interested in helping. We will need:

• Drilling help
• Pad work help
• Sparring help
• Morale support 🙂

Thank you all!

Teen Program Update

Parents,

Thank you for the continued support and trust you place in our Teen Muay Thai program. Over the past few months, enrollment has grown significantly, which is a great sign. To maintain coaching quality, safety, and individual attention, we need to make some updates.

Updated Pricing (Effective March 1)

• Teen Muay Thai monthly membership: $199/month
• First drop-in class: $20
• Additional drop-in classes: $40 per class

Grandfathered Membership Option

• Students currently training at $149/month will remain at that rate
• Students currently attending via drop-ins may switch to the $149/month membership before March 1 to be grandfathered in

This is a great option for families whose teens attend regularly and want to lock in the current pricing.

These updates help keep the program sustainable while maintaining structure, safety, and attention for your teens.

If you have any questions or would like help switching memberships, please reach out. We are happy to help.

Thank you for being part of The Thai Boxing Institute community.

Membership Hold Policy Reminder

With the Teen Program pricing update, we would also like to remind members of our Membership Hold Policy for all memberships at TBI:

• Members paying below current rates will keep their rate as long as their account is not placed on hold for more than 3 consecutive months
• Holds longer than 3 months will require reactivation at the current membership rate

We are deeply grateful to our long-term members. Your consistency and loyalty allow us to provide a safe, welcoming place to train and learn Muay Thai without worry. We appreciate you more than we can say.

Female Muay Thai Coach Opening

We are seeking a female Muay Thai coach to join our coaching staff.

Requirements:

• Minimum 5 years of Muay Thai training experience
• Minimum 1 year of teaching or coaching experience
• Competition experience not required
• Strong communication skills
• Ability to work with beginners and all levels
• Professional, reliable, and team-oriented

This role is ideal for someone who enjoys teaching fundamentals, supporting student development, and contributing to a positive gym culture.

Help Us Design the 2026 TBI Shirt

For 2026, we want the next TBI shirt to come from the community.

This is an open-entry design contest with a $250 cash prize, and the winning design will become an official TBI release.

The Basics

• Open entry (members and non-members welcome)
• Prize: $250 cash
• Winning design becomes an official TBI shirt

Design Guidelines

• Front, back, or front and back
• Maximum 2 colors total
• TBI old school logo may be used and altered
• No copyrighted imagery
• Must be clean and screen printable

How the Winner Is Chosen

• TBI staff selects the top 3 finalists
• Members vote to choose the winner

Timeline

• Submissions open: 2 weeks
• Staff review: 2 to 3 days
• Member voting: 3 to 5 days
• Winner announced in the March Newsletter

Official Rules

By submitting a design, you agree to the following:

Eligibility

• Open entry
• No limit on submissions

Design Requirements

• Max 2 colors
• Front, back, or both
• TBI old school logo allowed
• No copyrighted or trademarked imagery
• No offensive or inappropriate content
• Screen printable only (no DTG)

Ownership and Usage

• Winning design becomes property of TBI
• TBI may adjust sizing, placement, or colors
• No royalties or future compensation beyond the prize

Judging

• Staff selects finalists
• Members vote
• All decisions are final

Submission Details

• Print-ready format required
• Vector files preferred (AI, EPS, high-res PDF)

TBI reserves the right to cancel or modify the contest if necessary.

Thanks!

February Curriculum

2/2–2/7: Volleying Strikes (Shell and Check Defense and Counters)
2/9–2/14: Clinch Disengagement
2/16–2/21: Boxing with Low Kicks
2/23–2/28: Body Kicks

“The strength of the team is each individual member. The strength of each member is the team.”
Phil Jackson

The post February Newsletter appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

2026! Wow!

As we move into the new year, just a reminder that over the next few months we’ll have new people joining our community. Please remember what it felt like when you first started the sport and joined our gym, and how sweet and helpful everyone (hopefully) was to you.

Please do remember to reciprocate that same sentiment.

Thank you, and see you on the mats!

New Cleaning Protocol

We’ve installed a paper towel dispenser and placed multiple spray bottles around the gym with safe-to-use cleaning solution. These are the clear bottles labeled “Pad Cleaner.”

If you can take a moment to spray and wipe down pads after using them, that would be super awesome.

New pad holders coming soon. Thank you all for your help!

TBI Zip-Ups

Stay warm with our TBI Zip-Ups, sizes Small through XL available.

Front left chest features “Thai Boxing Institute – Mar Vista, CA,” while the back features our classic original “Old School” logo.

White ink on black fabric, printed on Independent Trading Co. apparel.

80/20 cotton/poly blend, mid-weight full-zip hooded sweatshirt.

Already have a TBI hoodie?
Why not a zip-up to complete the collezione?

Already have both? (Hell yea!) Buy a spare!

Local pickup or shipping available.

https://the-thai-boxing-institute.gymdesk.com/product/tbi-‘old-school’-zip-up-hoodie/11010

🥋 $50 for hoodie
🛫 $12 for shipping
🚗 Pick-up available

Venmo: @COACHVIK (last 4 digits: 5678)
Zelle: info@thaiboxinginstitute.net

Please include size, shipping cost, and address if applicable.

Please Keep Checking In

Just a reminder, please help us help you with community management by checking in when you arrive.

Checking in helps us track attendance, understand engagement, and better support members, especially those interested in competing.

If you are interested in competition, you need to be proactive with coming to classes and using the check-in system at either one of the two tablets in the gym.

If you need help, please see Coach Vic or our front desk staff.

Bag Organization and Cubby Spaces

Please make sure gym bags and backpacks are stored in designated areas such as cubbies and shoe racks. The space by the doors must remain clear in case of emergencies.

There has been a large assortment of clothes and water bottles left behind. Items are usually donated within two weeks.

Please label your belongings with your name so nothing gets donated accidentally.

Cubby guidelines:

• Maximum of two cubbies per member
• Must have an active membership
• If a membership is canceled and items are left behind, those items will be donated

Thank you!

Now Accepting Applicants: 2026 TBI Competition Team

Although competition is done alone in the ring, it takes a team to get you there.

Over the past decade of competition, we have developed and continue to refine our process for developing athletes. We have had nationally ranked athletes, members of Team USA, and experience training and competing internationally.

Our vision is to continuously produce athletes who represent TBI at the regional, national, and international levels.

One of our core ethos at The Thai Boxing Institute is sustainability.

While it is okay to try competition once, and we will fully support that decision, ideally we want you competing for a very long time.

Our vision for athletes is to stay active throughout the year, approximately five bouts per year, and to slowly climb through the ranks in a safe and healthy manner.

We further envision many of our athletes competing internationally and eventually professionally.

We are a team of dedicated coaches and community members striving for the very best from our athletes, and we look for reciprocity in the form of performance and commitment.

More information can be found here:

TBI Competition and Development Team

USMTO Spring 2026 Tournament

On the topic of competing, we will have a team of four athletes doing the USMTO Spring Tournament in Arizona during the first week of April.

As we get closer to February, we will begin coordinating help with training these athletes. If you would like to help, there will be a sign-up sheet on the back whiteboard.

If you are interested in competing, please let me know.

If you have not done a PKB, MDL, or Semi-Contact bout, please complete one before considering full-contact competition.

Next Semi-Contact Event

Registration is open for:

EAT SLEEP TEEP Semi-Contact Muay Thai 6
February 28, 2025
Ventura, California

More information here:
https://www.instagram.com/p/DS-gDQjEyxP/

If you are interested in competing, please talk to me.

Refer a Friend and Family Discounts

Just a reminder that we offer referral credits to members.

Refer a friend who signs up and you receive $25 in membership credit.

If you have a family member who joins, that member receives a $25 monthly discount on their membership.

If you would like to further support the gym, leaving a review on Google or Yelp is greatly appreciated.

As always, my aim is to provide the best possible experience for our members. If there is anything you would like to share, please reach out.

Many thanks!

A Word From Our Sponsor

Looking for help with New Year’s goals?

Our sponsor Primeal Eats offers meal prep services and nutrition coaching, using high-quality meals made from whole foods to help you perform at your prime.

Thank you to Primeal Eats for supporting our 2025 Competition Team and believing in what we do at The Thai Boxing Institute.

Feed your wild side. Eat to compete.

Follow them on Instagram or DM for details:
@primealeats

January Curriculum

1/6–1/11: Closing Distance
1/13–1/18: Clinching
1/20–1/25: Angling Out
1/27–2/1: Head Movement

The post January Newsletter appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.

Re: Thailand

Thank you to Pete and Dave for hanging out with me in Chiang Mai. Had a blast — trained a ton, drank a ton of coffee, road trips, spiritual experiences at temples, and sketchy hotel experiences.

Thank you to the crew and community for looking after the place while I was away and allowing me to keep growing as a Thai boxer and coach.

Might take a year off from Thailand, but planning to head to South America September 2026.
Who’s down!?

MDL

Thank you to Coach Jordan and Coach Erin for taking the team out to San Diego to compete at the MDL.

Congrats to all participants on taking the next step in their Muay Thai career. Hopefully it sparked an interest in more competition. :p

Everyone looked great and demonstrated really good Muay Thai. Super proud of y’all!

Cleaning Protocol Coming in January

You may have noticed I started replacing the Thai pads — thank you for waiting on that. Over the next few weeks I’ll be reorganizing the pad area to make everything easier to grab.

I’ll also be installing cleaning supplies so everyone can help wipe down pads after each use to minimize odor and keep hygiene sharp.

Thank you for keeping yourselves and your training partners healthy.

Womens Muay Thai

Hello all — a few class cancellations this month and then the program ends in January.

No Women’s Muay Thai on:

• Friday, Dec 5
• Friday, Dec 26

We will be discontinuing the program in the new year. I’ll announce specifics in class today.
Thank you to Coach Erin for taking over after Coach Jeannie’s departure and creating a space where y’all could train hard together.

X-Mas / NYE Holiday Schedule

TBI CLOSED:

• Wed, Dec 24
• Thu, Dec 25 (Christmas)

AND

• Wed, Dec 31
• Thu, Jan 1 (New Year’s)

Thank you!

2025 TBI Holiday Party

Reminder we’ll be having a small potluck get-together at the gym for our holiday party.

The list is still empty. If no one signs up by Thursday @ 12 PM, I’ll cancel the party and try again next year. 🥲

We’ll also have a White Elephant Gift Exchange (max $20 gift).

If you want to bring a dish and/or do the exchange, sign up here:

🔗 Potluck & Gift Exchange Sign-Up:

Use the tab labeled “White Elephant.”

We won’t be covering the mats — Shoes Off. Wear festive socks!

📅 Saturday, December 6 (around 7ish)
📍 @ TBI

Re: White “Vamos TBI!” Tee

Thank you to everyone who purchased the Vamos TBI tee to support @immigrationequality.

We raised $250 toward helping LGBTQ+ and HIV+ immigrants and those seeking asylum.

All profits from this shirt (until sold out) will continue going toward organizations supporting immigrant people, families, and children worldwide.

If you have an organization in mind we can support next — let us know!

TBI Pullovers

Stay warm with our TBI pullovers!
All sizes restocked: S–2XL (only 2 left in XXL).

• 🖤 Minimalist “Thai Boxing Institute” on front
• 🏠 “Thai Boxing Institute – Mar Vista, CA” on back
• Printed on Independent Trading Co. black hoodie (80/20 cotton/poly fleece)

$50 each
🛫 Shipping: $12
🚗 Pick-up available

Payment:

• Venmo: @COACHVIK (last 4 digits 5678)
• Zelle: info@thaiboxinginstitute.net
  (Include size + shipping address if needed.)

A WORD FROM OUR SPONSOR:

🌸 Leis by Jewles —

Thinking of the perfect gift? A bouquet never fails. Or maybe you want to dress up your place with flowers for the holidays?

Check out our sponsor!

We offer Free local delivery. • Free local delivery available

📲 Instagram: @leisbyjewles
🌐 Website: www.leisbyjewles.com

December 2025 Curriculum

• Dec 1–7: Body Shots
• Dec 8–14: All Types of Knees
• Dec 15–21: Low Kicks
• Dec 22–28: Freestyle Review
• Dec 29–31: All Defense

The post December Newsletter appeared first on Thai Boxing Institute | Muay Thai West Los Angeles | Venice.