Muay Thai 101: Beginners Focus Mitt Holding
Learning and becoming proficient in holding pads is much like the art of Muay Thai itself: It requires practice and …
September News
OH. EMM. GEE. Can’t BELIEVE it’s already FALL. Busy couple of months coming up with gym events, Local competitions and …
Thinking About Fighting? THINK AGAIN!
You don’t have to compete to do Muay Thai. You don’t have to compete to ENJOY Muay Thai. In fact, …
Winning CM-15 Boxing Paddles Unboxing and Demo
The Winning CM-15 Paddles I have to admit, I was never a fan of paddles. Never really cared to hit …
Beginners Round Kick Defense: Straight and Cross Checking
Muay Thai is known as the martial art where you kick and defend with your shins. When we learn to …
Read moreBeginners Round Kick Defense: Straight and Cross Checking
The Gang Goes to the 2021 TBA Classic Muay Thai Tournament
Big thank you to Coach Nathan Delong for cutting, editing and producing this short little summary of our trip last …
Read moreThe Gang Goes to the 2021 TBA Classic Muay Thai Tournament
The Definitive Muay Thai Shin Guard/Shin Pad Buying Guide
Coach Vic, Coach Vic, Coach Vic!!!! WHAT KIND OF SHIN GUARDS SHOULD I BUY? You have to take into …
Read moreThe Definitive Muay Thai Shin Guard/Shin Pad Buying Guide
July Newsletter
Well well well, here we are. SUMMER 2k1. BRING A TOWEL and let’s get it! TBA World Expo 2021 TBA …
Modified gym schedule for the week of 6/14-6/21
Hello all, We will be having a modified training schedule next week due to most of the staff being out …
May Newsletter
Hello Y’all! It’s getting warm and busy! Please, please please, don’t forget to bring extra shirts and a towel to …