July Newsletter
สวัสดี ครับ (Sawadee Khup/’Hello’ in Thai) Summer has arrived- Make sure you stay healthy and hydrated! Party Recap Thank you …
June Newsletter
こんにちは (Hello!) Busy month! Anniversary party, competitions, and summer. 🥲 Damn! Happy 12th Birthday TBI: ✨Thank you all for the …
May Newsletter
H E L L O. Dang, May already- Alotta news to report! Before I begin though, I just want to …
Can Getting Punched in the Stomach Improve Your Workout?
I (along with some other LA trainers) got interviewed by @gg about one of @jakegyllenhaal ‘s training videos for Road …
Read moreCan Getting Punched in the Stomach Improve Your Workout?
April Newsletter
Hello everyone, Happy April! Spring is here, hours have changed meaning there’s more day light, and summer is around the …
The Definitive Belly Pad Buying Guide
Belly pads, do we really need them? No- But to get the complete training experience, YES. You can use it …
Repost: The History of Coach Vik and TBI. My Coaches: Kru Santi
Originally written: 2018-03-18 22:18:35 I want to take a minute now to stop talking about myself and to talk about …
Read moreRepost: The History of Coach Vik and TBI. My Coaches: Kru Santi
March Newsletter
Great start to the year and seems to be only getting better. 🥲 Reminder to check out our new Core …
February Newsletter
Hello! Well- That was quick! Just a few reminders, the biggest one being if you see someone new, say ‘HI!’. …
5 Things You Didn’t Know about Muay Thai (Pretty Interesting!!)
5 things you didn’t know about Muay Thai. Or maybe you did? The Art of 8 limbs, the father of …
Read more5 Things You Didn’t Know about Muay Thai (Pretty Interesting!!)