HOLA:
Howdy Y’all! Nothing new to report. As always, stay safe, stay healthy and stay warm to avoid getting a cold or flu (or worse!). If you are feeling ill, please, please stay home. Thank you!
Gym Remodel:
It’s that time of the year when we clean, re-tape the mats and remodel the gym. If you are free to lend a hand, we will be doing some remodeling on Saturday November 28th after our afternoon classes. Many thanks and any help appreciated!
November Holiday Schedule:
We will be open the week of November 23-25 for our regularly scheduled classes.
Closed on:
Thursday November 26th
Friday November 27th
Back to classes on Saturday the 28th
New Schedule and Classes:
Just a reminder that we have Coach Nate teaching two different classes here at TBI. Coach Nate leads the 7 pm Monday night drilling and sparring classes as well as his All-Levels Muay Thai classes Thursday evenings at 7 pm.
Thank you:
As always; Appreciate the coaches, members and clients of TBI for your continued support. Much appreciated- Let’s have a safe, healthy and wonderful end of the year with each other.
Much love- Coach Vic
November Curriculum:
11/2-11/7 – Coach Vic’s favorite techniques
11/9-11/14- Long Arm Techniques (Posting, Shoving, Long Defense)
11/16-11/21- Power shots (developing rotation)
11/23 – 11/28- Open/Free style (Thanksgiving week)