How to Teach Body Shots and Combinations for Muay Thai | Coaching Breakdown

In this week’s ‘Critique Your Technique’ I go over Coach Javi’s body shot techniques.

I’ve known Coach Javi for about a decade now.  He first started training with me 10 years ago when I used to be the head coach at 10th planet Burbank.

And, for as long as TBI has been around, he has been coming through on and off for the last 8 years while more recently the last couple of years being very consistent.

Last year he has expressed interest in learning how to coach and so we’ve been on that path since last summer and more recently really grinding away at both his Muay Thai technique and his coaching techniques.

Coach Javi has a WONDERFUL personality for coaching.

He is sweet, kind, patient and encouraging.  

Basically everything I’m NOT.  🤗

And while we are still trying to get him competition experience and tightening up his Muay Thai technique, he is very well on his way to being an excellent and knowledgeable coach.  

Keep the good work Coach Javi, and I appreciate you VERY MUCH. ❤️

This is a great video to see how I break down the main 3 different body punches and how we incorporate them for Muay Thai

I go over curriculum building and tips on how I’m able to teach a certain ‘concept’ of the sport within a the span of two weeks how that concept can be framed in different scenarios.

This helps me consolidate my teaching as well as keep the material fresh, engaging and having the members learning more a lot quicker.

Techniques covered:


💎.  Liver shot

💎.  Jab to the body

💎.  Cross to the Body

💎.  Body Shot Setups

💎.  Muay Thai Combos:

💎.  Jab-Cross to the Body- Hook to the Head- Rear Knee

💎.  Jab-Cross-Liver Shot-Rear Knee

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Thanks for watching! 🤘✨⁣

⚡️¡VAMOS TBI!⚡️