Clearly, i’m bored and starving for some attention HAHA.
For those who miss hearing my rants and want to keep in touch and keep up with what’s going on.
First episode of something that will hopefully grow! I talk about Muay Thai being life, the gym’s first week back on full schedule and now ‘closed’ for the time being ;), being an entrepreneur and the value of face to face networking, addiction and sobriety during COVID and much more using a ‘Starting Something New’ as a theme. Thanks for listening and I hope you enjoy.
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Show notes:
Intro: it’s me, coach vic and this is the TBI podcast #1 ‘Starting new things’
-Muay Thai is life, basically
-inner monologues to substitute conversations with actual people
-back to ‘sheltering in place’…?
-using the time to stay healthy (mentally and physically)
-making sure everyone training is healthy as well
-living minimally and reinvesting into your business and yourself
-meeting people face to face to network
-social media is cool sometimes
-face to face is best
-human contact is important
-are people even listening?
-doing something because you like to do it, not because it will bring you attention
-Starting new things
-first week of a new style of training at the gym
-motivating and encouraging people to train when I don’t feel the happiest
-once we get started, we can enjoy and not have to think about the outside world
-Coach Javi being a sweetheart
-missing Coach Miguel
-busting my ass working hard for little to no pay
-familiar territory, par for the course if you decide to open up a business
-being poor is nothing new, childhood, being a fighter, starting a business, the gym burning and now COVID.
-challenging yourself
– money can be made, knowledge can be gained, time can’t be taken back.
-new way of teaching, using hand signals.
-putting yourself out there and dealing with criticisms and taking things personally
-constructive criticism for improvement
-using time wisely, being a miser for time and I hate it.
-constantly meeting people starting something, motivates me.
-never too old, or never too late
-the value of investing time and attention but don’t spread yourself thin
-the ‘one year’ honest try
-I piece meal ‘Muay Thai’ training
-Starting new relationships
-AA, addiction, sobriety and ‘white knuckeling’
-obsessive thinking about getting fucked up
-dealing with sobriety, going to meetings and getting a sponsor
-it’s ok to need help, and get help.
-my list of resentments
-using the time for structure, growth and health.